Today is day one of the 18-week marathon program. After a couple of months of regular training and tacking on miles, I think we're ready. I am following a mix of Hal Higdon's programs, but with this as the basic recipe for training. I will run today after work and let you know how it goes.
Good luck, partner! Happy Day One!
P.s. WHAT?! Monday is CROSSTRAINING day?? I don't know how to do anything else!! This is clearly the wrong program for me. I need something a little more flexible. Hmm. Let's just say Day One Week One: 6.91 Miles and leave it at that, shall we? Laura is clearly a better rule follower than I am. She does weight training on Cross days...
Monday, December 1, 2008
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment