I am happy to announce that Jelly Belly Sports Beans rock my socks!!! I have been worried that my texture-induced nausea associated with consuming the very popular and widely used GU energy gels would put a massive damper on my ability to complete a marathon. Those of you who know me well are aware of my texture issue - I can't do bananas in their natural form because I can't stand the texture. So, I took some fellow marathoners' advice and picked up a collection of these wonder beans - not only do they taste great, but the tummy loves them. I noticed a huge difference in my energy level as I was out on my run. I recommend them to anyone and I'll bring plenty with me to Paris and will be more than happy to share my supply.
I felt like a million dollars on my run (except for the last 2 miles, where I saw the grim reaper extending his hand - like Kari once mentioned.) I felt so good at miles 12 and 13 that I began to formulate a plan to go for 20 miles. That plan changed as the legs started to second guess my ambition. So, I put the brain on auto-pilot and plodded the last 2 miles home. I was disappointed with my 9:55 minute average pace, but decided to focus on how great miles 1-15 felt. (finished in just under 3 hours)
*ps, I said that I would give a shout-out to my friend Dan who stood in for Heather for my water station attendant. The water was needed, and the orange was delicious as always. AND, thanks for putting on the winter coat and meeting me at the road. I was afraid that if I stopped and went inside, I wouldn't want to finish the run. Besides, it felt good to practice my 'grab water on the go' technique, tee hee*
I also took some advice from a friend in town who has trained for several marathons, and immediately drank Myoplex French Vanilla Drink to help increase my protein and begin recovering from the long run (thanks hubby for mixing in the banana and frozen strawberries.) I honestly can't tell the difference this may make in my training, but if it works from my friend, it's worth a try.
So, everything else was typical - run, do a lot of thinking, stretch, ice bath, stretch, shower, eat, sleep....sleep....sleep....
Now, let's hope we get some hits on this blog - that error message a few days ago has put quite a damper on our hit counter..
18 miles...wow!! My son was in awe of the Jelly Belly Sports Beans; but I told him the Wii does not qualify as a sport!
ReplyDeleteKeep up the good work!
Hey, I thought it was just me with the error message. Congrats on the 18!!! Keep on doin what your doin cuz you are invincible!!!
ReplyDeleteI love those magic beans, they sold them in Australia (only the orange ones)
ReplyDeleteWow...that guy that gave you the advice about the jelly bellies must be really smart! It was a good thing that advice was 'free'!!! lol
ReplyDeleteGood run!
I hardly doubt his advice will end up being FREE - I'm sure I'll have to pay sooner or later. (But, yes, he is very very smart.)
ReplyDeleteYou go girl! You are so right about winter training. Look into Under Armour Cold Gear. A long sleeve mock neck and tights are excellent base layers -and ofcourse the ninja mask :-)
ReplyDeleteI'm glad you finally found your race day fuel. And don't be disappointed with your training pace. For that matter, don't even worry about it. Your training runs, especially long runs should be significantly slower than your race day pace. You are so ready and I cannot wait to kick arse-phalt with ma femmes :-)
GREAT JOB, PARTNER!!! Your frozen drool comment reminded me of Dumb and Dumber... I still can't find that image.
ReplyDeleteWe're getting close!!
p.s. The shirts arrived. Definitely awesome.