Wednesday, April 22, 2009

Short Runs

It took me 41 minutes to warm up yesterday. The three minutes AFTER THAT were GREAT, though!

Note to self: there is a reason long runs are more satisfying. The ratio of pain to pleasure favors pleasure more than pain. I will have to keep that in mind.

Note to others wanting to bump up their mileage. DO.


  1. I'm working on it. One more 3.5 mile day, and then we'll see how much farther we can get than that. :)

  2. Totally true! The last couple of minutes is what makes a run worth while.

    Great run!