Wednesday, April 22, 2009

Short Runs

Posted by Karoline at 11:46 AM
It took me 41 minutes to warm up yesterday. The three minutes AFTER THAT were GREAT, though!

Note to self: there is a reason long runs are more satisfying. The ratio of pain to pleasure favors pleasure more than pain. I will have to keep that in mind.

Note to others wanting to bump up their mileage. DO.

2 comments:

  1. Bad HippieApril 22, 2009 at 11:59 AM

    I'm working on it. One more 3.5 mile day, and then we'll see how much farther we can get than that. :)

    ReplyDelete
  2. AnonymousApril 22, 2009 at 2:57 PM

    Totally true! The last couple of minutes is what makes a run worth while.

    Great run!

    ReplyDelete

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