Atalanta has visited the three of us, inidvidually, in the past three weeks and offered each of us a swift kick in the ass. She has said the same thing - too much of a good thing is not always a good thing, ladies. You are all losing those figures that you worked so hard to achieve in April. Don't get me wrong, femmes, you still look ROCKIN HOT, but you three need to pull it together and focus.
As usual, when Atalanta yells at us, we snap to attention. We are starting the Atalanta Jewelz Kari Laura Challenge. (get it? A. j.k.l. challenge). We aren't really racing eachother to a weight goal, or exercise goal, etc.... we are simply blogging in solidarity to reach our individual goals. You see, if there is one thing we learned from training for Paris, it was that the three of us are unbeatable alone and INVINCEABLE together.
So, here are my goals: (and I plan to keep you all notified of my sucesses and failures)
- drop 12 lbs. (through simple modifications to diet and exercise)
- run 15 miles a week (minimum)
- weight train twice a week (minimum)
- support my femmes in their road to reach their goals
- blog it ALL
Here's how I fared this weekend: